Researchers have observed that a diet consisting of nuts, plants and high- fiber grains can reduce high cholesterol levels popularly known as 'bad' cholesterol rather than taking medication for it. One need not need not go in for 'low-saturated-fat' diet which is vegetarian in nature or cope up with horrible side-effects of medication. A common side-effect caused by statin medicines is muscle pain or muscle weakness. One feels tired. The pain felt can be in mild form or perhaps it can turn out to be severe so severe that one finds it difficult to carry on with their daily activities... Continue Reading>>>
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