Women are conscious of their figures, and particularly women above 40, who need to keep an eye on their weight gain after menopause. In fact even during peri-menopause women do gain weight. The goal that every woman sets for herself is the ideal weight. What is this ideal weight you may ask? Certainly, the weight must be according to one's height. Tall women who weigh less kilos may appear skinny and those who are short but have more kilos on their body will appear fat. The trend today for younger as well as older women is to look slim and smart... Continue Reading>>>
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